Adjustable Height Dance Pole

Effective Body Shaping and Feminine Movement

Pole dancing is a fantastic way to develop muscles, increase endurance, and improve coordination skills. This workout not only provides strength and flexibility but also helps in mastering feminine movements and improving posture.

No-Drill, Safe Installation

Thanks to the pressure-mounted design of the dance pole, there’s no need for drilling holes. The pole consists of two main parts and extensions that can be easily tensioned between the floor and ceiling. However, for stability, it is recommended to check the installation every 20-30 minutes, especially during intense workouts.

Suitable for Professional and Hobby Use

The adjustable height dance pole is the perfect choice for home, fitness studios, or dance clubs. Its static and spinning modes allow for a variety of exercises, offering maximum flexibility during workouts.

Important Installation Tips

Before installing the dance pole, choose a location with enough free space for exercises. There should be at least one body height of free space around the pole, and it should only be placed on hard, stable surfaces, such as hardwood floors. Avoid placing it on carpet, and refrain from using oil or lotion before workouts.

Product Specifications

• Adjustable height: 223.5 cm – 274.5 cm
• Ceiling flange diameter: 39 cm
• Floor flange diameter: 23 cm

Package Contents

• 1 adjustable height dance pole
• Extension pieces and installation accessories

Discover the world of pole dancing at home with this professional dance pole! Its easy installation and versatility make it the perfect choice for every fitness and dance enthusiast. Order now and start practicing today!